CincyNia | A sensory-based movement practice that leads to health, wellness and fitness

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I love Nia. It's a total
mind, body, spirit celebration!

~Christaine Northrup, M.D.,
Author of Women's Bodies, Women's Wisdom

Dancer1

Dancers

Nia | A Holistic Movement Practice that utilizes specialized aerobic movements that:

Nia improves functionality of the body
Nia improves strength
Nia burns calories
Nia increases energy
Nia improves posture & stability
Nia increases mobility & flexibility

INCREASE the JOY and PLEASURE
in YOUR LIFE

Take a NIA class in Cincinnati!

Click here
to see the schedule in Cincinnati/N.Ky.

Click here
to see who's for hire!